pain is something we all feel at some time it may be psychical or emotional pain but it is pain.

it could be a fall or the loss of a loved one or just a thoughtless word said to you that could cause the pain—the pain in itself is not the major issue but how we react and cope with the pain.

a lot of physical pain can be seen by others ie a plaster cast a bandage etc but what of emotional pain-most others can not see it and do not understand it exists so what can we do-we can talk and get people to listen and try and lesson the stigma of mental health issues


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