THE BABY BLUES

The Baby Blues

After the birth of a baby about half of all mothers suffer a period of mild depression called the blues. This may last for a few hours or, at most, for a few days and then it disappears.

Symptoms of the Blues       click here to GoTop

Many mothers feel very emotional and upset when they have the blues and they cry for no particular reason. They may find that it is impossible to cheer up. Some mothers feel very anxious and tense. Minor problems may cause mothers with the blues to worry a great deal.

Some mothers have pains for which there is no medical cause or they may feel unwell but without any particular symptoms. Most mothers who have the blues feel very tired and lethargic most of the time. Frequently mothers who have the blues have difficulty sleeping.

Possible causes of the Blues.     click here to GoTop   

The blues may have several causes, some biological and some emotional.

When a baby is born there are very sudden changes in the mother’s hormone levels. Some, required during pregnancy, drop rapidly, while others like those which start the production of milk, rise. These rapid changes may act to trigger the blues.

Many mothers are unprepared for the extreme weariness, which often follows a birth. The weariness is usually due to a combination of factors. In many cases the mother will have been anticipating the birth with some apprehension. This, as well as the physical exertion of the birth itself, can make mothers feel exhausted. Rest and quiet are most important after a birth. Few mothers get either, as they are busy responding to the needs of the baby, Or, when they might be able to rest, they are disturbed by hospital or home routines or by visitors who may stay too long.

Sometimes the baby may have a slight health problem such as jaundice or feeding difficulties in the early days. These problems are very common with new babies, but they cause mothers great anxiety. The problems do settle down as the baby gets older and mothers should try to talk to medical staff and allow themselves to be reassured that the baby will thrive.

http://www.apni.org

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