depression-Common symptoms include:



      • Hopelessness and helplessness

• Unhappiness and loss of confidence

• Tension and anxiety

• Irritability, anger or fear



      • Difficulty concentrating

• Difficulty making decisions

• Suicidal

• Memory loss

• Major life changes

• Guilt, worthlessness or being unwanted



      • Inability to enjoy normal things

• Slow reactions

• Irresponsible behavior

• Neglect of one’s appearance

Physical symptoms


      • Continual tiredness and easy tiring

• Sleeping problems eg. early waking

• Eating problems eg. poor appetite, weight loss

• Headache, constipation or indigestion

• Loss of energy and sex drive

“People suffering from Depression often show distorted thinking.


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